This fun outdoor class will be led by a certified Laughter Yoga Leader, Noelle Cellini. Anyone can do it, it can be done seated, so all ages and mobility levels are welcome. No yoga clothes or mat are needed.
The session is an hour long. It starts with brief introductions and a warmup. Then activities such as pretending to vacuum, throw glitter around, ride a roller coaster – all while laughing. Then a simple set of deep breathing. The session concludes with a guided meditation to help anchor the laughter into the body. Noelle says that people feel lighter, happier and sleep like a baby (gets all that blood flowing, relieves stress and gets one out of the monkey mind).
The fee for this event is $25 and must be paid upon registration. If you cancel before the cancellation deadline, the fee will be refunded to your account. However, if you cancel after the cancellation deadline, or fail to attend the event without cancelling for any reason, the fee will be forfeited and WILL NOT BE REFUNDED.
If you need to cancel, please cancel as early as possible so that someone on the waitlist can join. You must be logged in to register.