Skip to main content
HomeEventsOhio (P) - Chair Yoga Class by Alison Forche (Thurs., Feb. 27, 11:00 am- 12 noon) 022725

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Only 7 Spot(s) Left
Ohio (P) - Chair Yoga Class by Alison Forche (Thurs., Feb. 27, 11:00 am- 12 noon) 022725

About this event


Ohio Women's Connection Pop Up-Chair Yoga
Led by Alison Forche
 Alison Forche

 

Hosts:       Susie Collins and Alison Forche
Date:         Thursday, February 27
Time:         11:00 a.m. - 12:00 p.m.
No Cost
Location:  You'll be sent the location - which is the north central area in Columbus - in the confirmation. There is a cap of 15 who can attend, so sign up early!

Ready to rewind your body and support the physical activities you love? My class offers a unique and effective chair yoga experience designed specifically for the aging population.

Backed by a study from Arizona State University, participants have seen remarkable results in just three months using this class method, including:

• Increased functional strength to make daily activities easier
• Greater flexibility to reduce the risk of injury
• Improved balance and stability for fall prevention and more independence
• With a deep understanding of the unique physiological and psychological needs that come with aging, my program offers safe, age-appropriate yoga that boosts your strength, balance, and overall well-being.

Rewind the clock on your body, so you can move through life continuing to be active with greater strength, freedom, and joy!


Alison Forche is certified as a personal trainer and yoga instructor and has been an integral part of the local yoga community for over 13 years. She holds a Baptiste certification and teaches SEL-based children’s yoga, as well as yoga for seniors and individuals with cognitive and physical limitations.




 




Date and Time

Thursday, February 27, 2025, 11:00 AM until 12:00 PM

Location

You'll receive the location-in the North central Columbus area-in your confirmation after signin
Columbus, OH  
USA

Event Contact(s)

Susan Collins
Host

Alison Forche
Presenter

Category

Chapter

Registration Info

Registration is required

Capacity

15 Total Slots
7 Available Slot(s)
     

Copyright © 2022-2024 The Transition Network Inc. All Rights Reserved.
Powered By Women's Connection